Name: OHM Center: Meditation for Beginners
Start: 2023-06-08T19:00:00-0400
End: 2023-06-08T19:45:00-0400

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OHM Center: Meditation for Beginners LIMITED

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Limited Capacity seats available

In this beginner meditation class, there will be a short discussion followed by some combination of energy exercises, chanting, breath work and meditation. Join us to start your practice!
$25 per person

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Practitioners

Stephen Brady

Certified Yoga Instructor & Advanced Clinical Hypnotist, OHM center

Stephen Brady is a certified yoga instructor and Advanced Clinical Hypnotist trained who specializes in anti anxiety and relaxation techniques for stress management, improved sleep and emotional empowerment. Stephen is a 5th generation New Yorker who resides on the Upper East Side... Read More →

Thursday June 8, 2023 7:00pm - 7:45pm EDT
OHM Center

Meditation, In-Person

Audience Advanced, Beginner, Intermediate
Subject Manhattan, Meditation, Beginner
Area Manhattan
REGISTER HERE (REQUIRED) https://bit.ly/41LBeGI

Spirituality Week

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Stephen Brady